Frequently Asked Questions

How does Liquid I.V. work?
Liquid I.V.'s science backed formula is designed with an optimal ratio of electrolytes and key nutrients to replenish fluids faster and more efficiently than water alone.
What is an Oral Rehydration Solution?
Oral rehydration solution (ORS) is an oral fluid whose composition was developed by the World Health Organization (WHO) to maximise intestinal absorption of fluid and electrolytes. It helps in better absorption of water and works when optimal ratio of glucose and electrolytes (sodium & potassium) are used.
How much sodium is in Hydration Multiplier?
Lemon Lime flavour contains 584mg Sodium, Passionfruit flavour contains 536.69 mg Sodium and Strawberry flavour contains 536.69 mg Sodium . When combined with glucose and potassium, sodium enhances the hydration status of the body.
Why does Hydration Multiplier contain sugar?
Liquid I.V.'s science-backed formula is designed with an optimised ratio of nutrients. The amount of sugar in our products is specifically designed to help increase the rate of absorption of water and electrolytes as quickly and efficiently as possible.
What is the age recommendation for Hydration Multiplier?
Liquid I.V. Hydration Multiplier is suitable for those ages 1 and over. If you have specific dietary or medical concerns, please consult with your doctor.
Should I drink the Hydration Multiplier before or after an intense workout/sport?
Great question! Both! Hydration Multiplier can provide the extra needed hydration to power through a workout and the proper hydration needed for post-workout. We recommend 1 stick per day for daily hydration.
Why do you use sugar, dextrose, and stevia?
Great question! Stevia is a natural plant-based sweetener and a small amount is used to impart optimal sweetness to our product. Cane sugar and dextrose are a source of glucose for our product to function properly. The specific ratio of sugar, salt, and potassium in our product help for faster absorption of water and nutrients.
What are electrolytes?
Electrolytes are essential minerals (like sodium and potassium) that are vital to many key functions of the body. The primary electrolytes found in Liquid I.V. are sodium and potassium. These two electrolytes are a key reason why Liquid I.V. is so effective in helping the body absorb water.
Is Hydration Multiplier gluten-free?
Liquid I.V. is not certified to be gluten-free, however gluten is not adeed in any form in the mix.


How do I use Liquid I.V.?
Mix one Liquid I.V. powder stick into 500 mL water. Just pour, mix, and hydrate. Any leftovers should be discarded after 24 hours.
Do you have to mix Hydration Multiplier in water?
We recommend to mix with water as Liquid I.V is designed to increase the absorption of water with optimal ration of key nutrients. Mixing with other liquids/beverages has not been tested for hydration benefits.
What’s the best time to drink the Hydration Multiplier?
You can drink the Hydration Multiplier at any time of the day.
How long can you consume Hydration Multiplier after mixing?
We recommend consuming Hydration Multiplier within 24 hours after mixing in water.
How much Liquid I.V. Hydration Multiplier should I consume in a day?
The recommended dosage is 1 stick per day. For ages 1-3, pregnant or breastfeeding population, or if you have specific dietary or medical concerns, please seek medical consultation.
Is it safe to drink Liquid I.V. daily?
Many of our consumers enjoy Liquid I.V. Hydration Multiplier on a daily basis to rehydrate during or after workouts, while traveling, or on one of life's adventures. Consumption of Liquid I.V. can be tailored to individual needs. We recommend consulting your doctor if you have any questions.
Can you use this while breastfeeding/pregnant?
Consumption of 1 Hydration Multiplier stick is considered suitable for pregnant and breastfeeding mums. If you have any specific medical concerns, we recommend that you check in with your doctor who can address your needs best.


How long will Liquid I.V. stay fresh?
Liquid I.V. powder has an Expiry on each package. If properly stored, the product will remain fresh until the date printed on each packet.
How should I store my Liquid I.V.?
Liquid I.V. should be stored in a cool, dry place under 25°C. Try to avoid direct sunlight and extreme heat, such as hot cars.
Can I mix my Liquid I.V. in water and save it for later?
For the best taste and experience, we recommend mixing Liquid I.V. with water and consuming as soon as possible. If you wish to save your Liquid I.V. beverage for later, we recommend refrigerating it and giving it a gentle shake before enjoying. Liquid I.V. should be consumed within 24 hours.
If Liquid I.V. clumps or crystallises has it gone bad?
If Liquid IV was not stored as recommended or if has passed the expiry date it can crystallize or clump. If Liquid IV is within the expiry date it can still be used by mixing in water.
Can I freeze Liquid I.V.?
Yes! Mix 1 stick in 500 mL water and freeze, consume within 24 hours.